Are you doing everything right, but still not losing weight? You’ve likely been taught that if you decrease your caloric intake by 3500 calories or increase your metabolism though exercise to expend an extra 3500 calories, you will lose 1 pound. Cutting calories and increasing exercise has been the foundation of weight loss protocols for years. This weight loss equation only applies when your hormones are perfectly balanced. If you are having trouble losing weight despite proper diet and exercise, you have to address your hormones. Thyroid, cortisol insulin and estrogen are the 4 most common hormone imbalances that prevent weight loss. Are hormone imbalances preventing you from achieving you
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