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Lifestyle has a tremendous impact on health and wellness. Dr. Gaucher will investigate the aspects of your life that may be harmful to your state of health. This includes nutrition, activity levels, stress and mental/emotional health. She will guide and motivate you to make sustainable lifestyle changes that help you achieve your goals and put you on the path to optimal health.
How can lifestyle counselling help you?
Dr. Gaucher's lifestyle counselling will help you achieve and sustain your weight loss goals, improve well-being in chronic disease and promote long term health maintenance.
"Let food be thy medicine and medicine be thy food"
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