Fertility Foundations
How I can support you now, soon and someday with your fertility journey.
It fills me with immense honor to accompany women on every stage of their fertility journey. Whether you're looking to start your conception journey now, soon, or in the future, I am here to help you achieve the fertility and hormonal health you deserve.
Through a blend of scientific insights, clinical expertise and a compassionate ear, we will partner together where you are at to get you where you want to be. Here's how I can help:
Now, Personalized Care: Individualized care designed for women who've been trying to conceive for over 3 months, those over 35, starting fertility treatments, or feeling overwhelmed by their fertility journey.
Soon, Building Fertility: Optimal for women seeking fertility foundations, those just starting to try or planning to conceive in the next 3-6 months.
Someday, Harmonizing with Your Cycle: Designed for women seeking to reconnect with their bodies and cycles, alleviate period pain/PMS/acne or irregular cycles and who deeply desire to conceive someday.
Now: Personalized Care
Individualized care designed for women who've been trying to conceive for over 3 months, those over 35, starting fertility treatments (IVF, IUI), or feeling overwhelmed by their fertility journey.
I support women with natural fertility through naturopathic and conventional laboratory tests to assess overall health and fertility concerns. Fertility conditions that can be addressed through one-on-one natural fertility care with me include, but aren’t limited to:
endometriosis
polycystic ovarian syndrome (PCOS)
low ovarian reserve
autoimmune infertility
luteal phase defect
thin uterine lining
hormonal dysregulation
ovulatory disorders
hypothyroidism and thyroiditis
recurrent miscarriage
male factor infertility
stress and fertility impacts
With women, more than ever before, starting their families and family planning later in their lives, fertility enhancements have proven to improve changes of both natural or assisted healthy conception. My goal, as your Naturopathic Doctor, is to provide you the education you need to make informed decisions best for you and your future family. Some common assessments that we may order include, but aren’t limited to:
Comprehensive Female Hormone Profile
Thyroid Studies
Metabolic Testing
Nutritional assessment
From fertility cycle monitoring to optimize chances of conception, to preparing your mind and body for a healthy pregnancy, I will work to support you every step of the way. Natural hormone balancing , botanical medicine, vitamin-mineral optimization , dietary and lifestyle counselling, and adjunctive care alongside fertility treatments are just some of the ways I can support you during your fertility journey.
Soon: Building Fertility
Optimal for women seeking fertility foundations, those just starting to try or planning to conceive in the next 3-6 months.
If this best describes you, what an exciting preparation time you’re in! I am here to help you prepare for the journey that lies ahead with your initial fertility assessment. We will focus on education on fertility awareness methods and an examination of your cycle.. Together we will work to create a fertility nutritional plan, lifestyle, and nutraceutical supplementation plan to address any nutrient deficiencies and possible hormonal dysregulation to optimize your health prior to conceiving.
Someday: Harmonizing with Your Cycle
Designed for women seeking to reconnect with their bodies and cycles, alleviate period pain/PMS/acne, and who deeply desire to conceive someday.
If you have recently stopped taking birth control or are looking to regulate your cycle, you’ve come to the right place. I am here to help you get to know and work with your cycle by uncovering any hormonal dysregulation that may be at the underlying cause of common conditions such as PMS, irregular menstrual cycles, PCOS, painful periods, luteal phase defects, and endometriosis.
My goal is to help you confidently know your body and optimize your health for whatever may lie ahead.
Publicly-Funded IVF Program in BC
Recently, the Province of British Columbia announced beginning April 2025, BC will launch a publicly-funded IVF (in-vitro fertilization) program, funding both treatment and medication for one cycle. Though I am thrilled about this announcement and hope it can help my patients who seek to grow their families, I currently do not have any further details about the program or who qualifies. As more information is available, I’ll keep my active patients informed.
Fertility Naturopathic Doctor in Kamloops, Kelowna & Virtually
Choosing to work with me during your fertility journey, whatever stage you may be in, is choosing to have an anchor throughout the entire process. My goal is to bridge the gap from provider to provider throughout your journey, whether you’re in the soon, now, or someday phase. From family doctors, gynecologists, fertility doctors, OBs, and midwives, it can be overwhelming to have to explain your concerns over and over. Instead, I’ll walk with you throughout the process, provide and decipher data, assist in lifestyle changes to support your health, and give you a safe, professional place to land with all your questions. As a mom myself, please know there is never TMI; there is never a stupid question, and you’ll never have to justify yourself. I am here to support you and love being your Naturopathic Doctor.
